SD Fit Well VIP Membership

Simple, quick workouts, nutrition tips and habits, and a fantastic faith-based community. Designed for the busy Christian woman in mind

What you'll get:

  • Instant access to 250+ workouts 
  • Workout of the Day program with new workouts each Sunday
  • Nutrition Basics Course to learn the SD Fit Well Nutritional Method 
  • Keys to Moving Well Course - learn how to modify the workouts, check your form and work on overactive or under active muscles
  • Strengthen Your Core Course - learn how to engage your core properly during movement
  • Community to chat with members
  • SD Fit Well App for mobile phone
  • Message the trainer
  • Auto renew monthly, you can cancel or pause anytime

[You will have a 7 day free trial to start, after the 7 day trial ends you will be charged the monthly rate. If you decide not to continue be sure to cancel your payment]

$37.00 USD

Every month

7 day trial
Your payment information will be stored on a secure server for future purchases

I,  being aware of my own health and physical condition, and having knowledge that my participation in Shaela Daugherty’s Fitness Programs online, by myself, or in-person training may cause injury, am voluntarily choosing to participate in the program. There are always certain risks associated with any physical activity. I understand these risks and declare myself physically sound and capable to participate in the program offered through Shaela Daugherty. The Personal Training Program is a program designed to guide me, safely and effectively, through an appropriate customizable fitness/exercise regime based on my initial fitness self-assessment. I am joining a program that focuses on increasing fitness to prepare me for normal activities of daily living. I realize that I have the option to discontinue any activity upon my own discretion. I also realize that all information obtained about myself through this program will be kept in strict confidence within the Personal Training Program. In making this activity available for your participation, Shaela Daugherty assumes no responsibility for injury. The responsibility is assumed entirely by the participant. Participants should have adequate personal insurance coverage.  

Waiver & Indemnity

In consideration of services or property provided, I, for myself, my heirs, personal representatives and assigns, do hereby release, waive, discharge and covenant not to sue Shaela Daugherty, from any and all claims including, not by way of limitation, any claims arising from negligence of Shaela Daugherty or any of them resulting in personal injury, accidents or illnesses (including death) and/or property loss arising from or relating in any way to participation in the program, the use of facilities in connection with the program, and/or travel before, during or after the program. I agree to indemnify and hold harmless Shaela Daugherty from any and all claims, actions, suits, procedures, costs, expenses, damages and liabilities, including attorneys fees, and to reimburse Shaela Daugherty for any such expense incurred in connection with or as a result of (1)(a) Participant’s participation in the program or (b) travel associated with the program or (2) arising in connection with or as a result of any attempt by anyone, including, not by way of limitation, Participation or anyone claiming on Participant’s behalf, to avoid the terms of this document which I freely sign. I have read this document in its entirety, fully understand its terms, and understand that I am giving up substantial rights – including my right to sue. I know, understand and appreciate these and other risks that are inherent in the program. I expressly agree and assert that participation in the program is voluntary and I knowingly assume all such risks and elect to proceed with the participation despite all the risks. I acknowledge that I am agreeing to this document freely and voluntarily and intend, by checking the box, the complete and unconditional release of all liability to the greatest extent allowed by law.