Free Resources

Take the Quiz: Find Your Perfect Faith-Based Fitness Program
Download: 6 Common Mistakes Keeping You From Success In Your Fitness Journey: A Faith-Based Guide
Join: FREE 5 Day Fitness, Faith & Fuel Challenge 🔥
Listen: Move your Body Differently Podcast
Subscribe to My Health & Fitness "Do-Over" Vlog
Book: 15 Minute Health Plan Call

Work with Me

The Stronger Collective
Macros Made Simple Guide
Wholly Health Marriage Journal
12 Week Transformation Package
JuicePlus+
Apply for Monthly 1:1 Coaching

Get To Know SD Fit Well

Website
Blog

Stay Connected Outside of the 'Gram

My closest friends (aka my email subscribers) see on the regs how I live and lead others to live a Christ-centered life in the middle of their health and fitness journeys. Join us below 👇🏽