Simple Fitness Habits | Workout Plans, Health Habits, Get Toned, Holistic Health, Lose Weight
***TOP 3% GLOBAL PODCAST*** Do you wish you could get strong and stay more consistent in your fitness and nutrition? Do you have the time to workout but dread doing it? Are you frustrated by your lack of results? Do...
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Episodes
23. Breaking Free from Diet Culture: Christian Health, Intuitive Eating & Identity in Christ with Brittany Wilson
In today’s episode of Move Your Body Differently, we welcome Brittany Bauer, a registered dietitian, intuitive eating counselor, and fellow Revelation Wellness instructor. Brittany shares her journey of integrating...
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22. Why You Need Fitness the Most in a Busy or Tough Season: Using Fitness as Worship & Honoring God Through Exercise
Join my FREE 5 Day Fitness, Faith & Fuel Challenge Join here - https://www.shaeladaugherty.com/5-day-faith-fitness-devo
Raise your hand if you've ever let go of your fitness when things got busy or tough? I'm...
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21. Navigating Fitness and Nutrition in Every Season: A Live Coaching Call with Angie Tyner
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Or join my FREE 5 Day Fitness, Faith & Fuel Challenge 🔥: Join here
In this heartfelt and insightful episode of the Move Your Body Differently podcast, Shaela...
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20. Finding Joy in Movement: Embracing Fitness as Worship and Freedom in Christ with Torie Bartee
FREE Fitness, Faith & Fuel Challenge:Â https://www.shaeladaugherty.com/5-day-faith-fitness-devo
In this episode of the Move Your Body Differently podcast, Shaela Daugherty is joined once again by Torie Bartee, a...
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19. How Faith Shapes Fitness: A Conversation with Torie Bartee Christ-Centered Wellness
Discover Your Custom Faith Based Fitness Plan: https://www.shaeladaugherty.com/faithworkoutquiz
Welcome back to Move Your Body Differently! In today’s episode, I’m thrilled to introduce you to Tori Barty, a woman of...
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18. What Does "Your Body is a Temple" Really Mean? How to Embrace Purpose and Glorify God through Your Health
The FREE 5 Day Fitness, Faith & Fuel Challenge: https://www.shaeladaugherty.com/5-day-faith-fitness-devo
Welcome back to Move Your Body Differently! I’m your host, Shaela Daugherty, and today we’re diving deep...
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17. How to Get Unstuck in 9 Steps: Shifting Your Focus from Outcomes to Identity in Your Fitness Journey
Fitness, Faith & Fuel Challenge:Â https://www.shaeladaugherty.com/5-day-faith-fitness-devo
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Welcome back to the Move Your Body Differently podcast! I’m your host, Shaela Daugherty, and today’s episode is all about...
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16. From Overwhelm to Rest: Whitney Lloyd on Pursuing Purpose and Health
In this episode of Move Your Body Differently, we’re joined again by my friend and mentor, Whitney Lloyd, to dive into the importance of wholeness in health, covering spiritual, physical, emotional, and mental...
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15. How to Build a Health-Driven Family Culture Without Losing Your Mind: How a Mother & Homeschool Mom Prioritizes Health
In this episode of Move Your Body Differently, I’m joined by my long-time friend and mentor, Whitney Lloyd, as we dive into how she balances her faith, family, and health journey. Whitney, a wife, mother of four,...
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14. Training with Purpose for Christian Women: Integrating Faith and Fitness for Abundant Life
Free 15 Minute Health Plan Call: https://www.shaeladaugherty.com/healthplancall
Welcome back to Move Your Body Differently! I’m your host, Shaela Daugherty, and today’s episode is a bit different. We’re diving into...
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13. Family Meal Planning: A Step-by-Step Guide to Simplify Your Weekly Routine
Ultimate Protein Guide: https://www.shaeladaugherty.com/proteinguide
Welcome back to Move Your Body Differently! I’m your host, Shaela Daugherty, and today we’re diving into one of the most requested topics: meal...
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12. Unpacking Functional Medicine with Lacy Lain: A Holistic & Optimal Approach to Wellness
Discover Your Custom Faith Based Fitness Plan: https://www.shaeladaugherty.com/faithworkoutquiz
Welcome back, Fit Fam, to Move Your Body Differently! I’m your host, Shaela Daugherty, and today I’m excited to dive into...
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