3 Surprising Facts About Fitness Challenges

^{Author: Shaela Daugherty, Founder & CEO}

Lean in close, because I’m about to share 3 surprising facts about my fitness challenges:

Fun Fact One

Every challenge has a theme that we focus on throughout the 8 weeks. Like my upcoming one: Simplify Your Wellness, it’s all about cancelling out everything else and just listening to one voice and simplifying how you view your wellness journey.

Fun Fact Two

I pray for every person in the group over the course of the 8 weeks, because the Lord is present even in your fitness journey, and I pray that every person sees Him working throughout their time in the challenge

Fun Fact Three

I like to do random giveaways throughout the challenge because I just LOVE giving things away and creating little happies for people, it’s my love language to all my clients and customers. I’ve given away t-shirts, water bottles, gift cards, collagen, protein, the list goes on! I’ve even been known to post a code for a mass Starbucks gift card that’s first come first serve too!

Consider the fitness challenges a one stop shop for all your fitness and nutrition needs plus a whole lot of fun and serious accountability! Got questions? Find the answers your looking for here: Simplify Your Wellness Challenge or find me @sdfitwell and message me there!