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3 Surprising Facts About Fitness Challenges fitnesschallenge nutritionchallenge simplifyyourwellness totalbodyhealth

Author: Shaela Daugherty, Founder & CEO

Lean in close, because I’m about to share 3 surprising facts about my fitness challenges:

Fun Fact One

Every challenge has a theme that we focus on throughout the 8 weeks. Like my upcoming one: Simplify Your Wellness, it’s all about...

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