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Can the Bible Help Me Lose Weight? The Secret Truth for Christian Women bodyhealth kingdombodymindset soulcare

If you'd prefer to listen, you can HERE

Have you ever felt stuck in frustration with your body, endlessly striving for results but never quite getting there? Maybe you’ve tried diet after diet or workout plan after workout plan, only to feel exhausted, discouraged, and disconnected from...

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What Does Self Care Look Like in Your Christian Health Journey? selfcare soulcare spiritualhealth

Author: Shaela Daugherty, Founder & CEO

You can't see anything in the health and fitness field without seeing "self-care" or "self-compassion." It’s huge. Let's start by challenging your belief about self care. What does the dictionary say about self care?

"the practice...

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Author: Shaela Daugherty, Founder & CEO

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